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Parent-Child Yoga Meditation Bonding Workshop
Get ready for a unique experience that combines physical activity, mindfulness and family bonding!
Parent-child yoga mediation is not only a good bonding activity, but also a great way to promote strength, balance and release stress in both children and parents.
Tailor-made for 20 pairs of parent-child (children must be aged 5 or above)!
DATE, TIME & VENUE
6 Apr 2024 (Sat), 15:00 - 16:00
Club House at The Victoria Towers
(188 Canton Road, Tsim Sha Tsui)
PRICE
$1,800 for one parent-child pair
It also covers the sponsorship for another parent-child pair from our centre.
ITINERARY
Introduction | 5 mins
Breathing - Pranayama | 10 mins
Yoga | 15 mins
Game and Photos | 10 mins
Guided Relaxation - Yoga Nidra |10 mins
Journaling |10 mins
INSTRUCTOR
Vanessa Chan
Vanessa is a certified Yoga and Meditation instructor. She runs yoga and meditation classes and also a frequent speaker and instructor at wellness events and retreats.
FREQUENTLY ASKED QUESTIONS
Yes, any donation of $100 or above is 100% tax deductible in Hong Kong.
You can make donations to the event until end of Apr 2024.