Parent-Child Yoga Meditation Bonding Workshop

Get ready for a unique experience that combines physical activity, mindfulness and family bonding! 

Parent-child yoga mediation is not only a good bonding activity, but also a great way to promote strength, balance and release stress in both children and parents.

Tailor-made for 20 pairs of parent-child (children must be aged 5 or above)! 

DATE, TIME & VENUE

6 Apr 2024 (Sat), 15:00 - 16:00

Club House at The Victoria Towers

(188 Canton Road, Tsim Sha Tsui)

PRICE

$1,800 for one parent-child pair

It also covers the sponsorship for another parent-child pair from our centre.

ITINERARY

Introduction | 5 mins

Breathing - Pranayama | 10 mins

Yoga | 15 mins

Game and Photos | 10 mins

Guided Relaxation - Yoga Nidra |10 mins

Journaling |10 mins

INSTRUCTOR

Vanessa Chan

Vanessa is a certified Yoga and Meditation instructor. She runs yoga and meditation classes and also a frequent speaker and instructor at wellness events and retreats. 

FREQUENTLY ASKED QUESTIONS

• Do I get a receipt for my donation?

Yes, any donation of $100 or above is 100% tax deductible in Hong Kong.

• Is there a deadline for making donations?

You can make donations to the event until end of Apr 2024.